This website was created by a community of individuals, each with life-changing discoveries when our lives met the unexpected. Yet we achieved major shifts by changing the way we view health, healing, and the body.

Through this online resource, we share our experiences and tools to create better health, offer support during diagnosis, enhance recovery after treatment and aid in preventative care. Our desire is to empower women to create a partnership with their bodies–moving beyond fear, finding inherent capabilities, and most of all, enjoying life.

We use the ancient principles of Traditional Chinese Medicine that include healthy eating, and Qigong practice to work with the body’s natural rhythms and strengths.  By understanding the importance of quality Qi (energy) flow in the body, and how to access this level, we offer ourselves the best possible environment for wellness. 

Explore key insights and go deeper with interactive information shared on just about every page.